Check it!

Mini workouts are back at ScrapFit! The idea is to use your scraps from one of the current workout challenges to make a card. Or many cards if you have a lot of scraps. Link it up at the ScrapFit blog and get a chance to win fame fortune and international acclaim! And a prize. And you can give yourself a Gold Star for doing your part to reduce/re-use/recycle while you're at it!!! What else are you going to do today that will get you a Gold Star??

I haven't done one yet, but I do have high hopes for the rest of the day!

Wanna see something?

Apparently it's not a good idea to read a book whilst floating in the water, or to then leave it out in the bald AZ sunshine.

And that's your Good To Know Tip For Today.